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If the answer to all those questions is yes, you had better control your stress, as you probably are under more stress than is good for you.
如果所有这些问题的答案都是肯定的,那么你最好控制你的压力,因为你所承受的压力可能超出了对你有益的范围。
If the answer is no, then you are allowing your lower self to control your life.
如果这个答案是否定的,那么这就说明你在让那个堕落的自己控制着你的生活。
The aim of continuous improvement is to help you answer this basic question: how can you take control of the important facets of your life?
持续改进的目的就在于帮你回答这个基本问题:你怎样做才能控制好你生活中那些重要的因素?
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