Continually ask yourself if there is a better, more efficient, livelier or fresher way to say something.

经常反思是否有更好的、更有效的、更生动的方法来说一些事情。

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He continually asked her about the cost of the room. The receptionist replied,“Why do you ask this question, as clearly you can not afford even a fraction of the nightly tariff”.

她的举止使这个农民感到大伤脸面，他接着问她房间的开价情况，小姐不耐烦地说：“你问这个问题干嘛，我看你连半晚上的住宿费都付不起。”

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By training ourselves to consciously ask empowering questions, regardless of our circumstances, we will direct our minds to continually focus on new possibilities and solutions.

不管我们的环境如何，通过训练自觉的问一些能使我们提高的问题，将直接导致我们的头脑专注于可能性和解决方法上。

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Angela had to continually ask herself if she was eating something because she loved it or because she just loved eating.

CNN: Couple loses 500 pounds in two years

Looking back, it was critical to have had mutual agreement beforehand, since it was far easier to ask for permission than to continually ask for forgiveness.

FORBES: Move up http://i.forbesimg.com t Move down

Although the Dome attracted more than six million visitors to Greenwich, its finances were based on 12 million visits and organisers had continually to ask for more lottery funds from the Millennium Commission.

BBC: NEWS | UK | Lottery's finest to mark 10 years