·有意识的努力(conscious effort)：沟通的功夫不是自然天成的， 而是要刻意去努力、去学习的。
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...or a particular purpose or application, or otherwise » 针对特定用途或应用程序，或以其他方式 conscious effort » 自觉努力 count input method choice » 计算输入的方法的选择 ..
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... conscious decision有意作的决定 conscious effort有意作的努力 hardly conscious不自觉的 ...
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a conscious effort 自觉能力
I made a conscious effort to get there on time.
我刻意约束自己准时到达那里。
《牛津词典》
If at any point you feel yourself becoming tense, make a conscious effort to relax.
如果什么时候你感到自己变得紧张了，就有意识地努力去放松。
《柯林斯英汉双解大词典》
Once you have a habit, breaking it requires conscious effort.
一旦您有了某种习惯，打破它就需要有意识的努力。
youdao
Still, the appeals court said that Williams made a conscious effort to avoid learning about FBARs.
FORBES: FBAR Penalties Just Got Even Worse
The IRS says willfulness can be a conscious effort to avoid learning about FBAR reporting.
FORBES: IRS May Find "Innocent" FBAR Violation Willful
Combating this takes conscious effort, including sending the message out that it is OK to fail.
FORBES: Why Leaders Need to Rethink Teamwork
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