Breakfast breeds champions: a strong body of research dating back to the 1970s shows that eating breakfast improves memory, concentration and learning.

早餐养育冠军：追溯到20世纪70年代一个关于强壮身体的研究，吃早餐可以提高记忆力，注意力和学习能力。

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They require conscious attention and are highly susceptible to interruption — think of the effort and concentration you had to summon when learning to drive, for example.

他们需要有意识的关注，极易受到干扰中断-例如，回想一下你学习驾驶时，是多么的聚精会神。

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He portrays a bibliophobic generation of teens, incapable of sustaining concentration long enough to read a book. And learning a poem by heart just strikes them as dumb.

他描述了青少年的恐惧时代，不能长时间保持专注来阅读书籍，而默读理解诗歌的时候也是呆呆地看着文字而已。

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But learning takes time and concentration, so now we get to claim peace and quiet as we drink wine and set up our mise en place, just like the guy on that cooking show and, if you think about it, just like our own fathers, back when they tinkered in the workshop or stopped by the corner pub on the way home.

WSJ: A Real Man's Place Is in the Kitchen by Daniel Duane