Common Cooking Oils 常用的菜油
Stir-frying, pan-frying, and deep-frying tend to be the most common cooking techniques which are all easily done using a wok.
炒,泛煎炸,和深油炸往往是最常见的烹饪技术,这些都是很容易做使用铁锅。
Common Cooking oils: Safflower, soy, sunflower, corn, and cottonseed. These oils promote inflammation and are made with cheaper ingredients.
普通食用油:红花、大豆、向日葵、玉米、棉籽,这些榨出来的油会引发炎症,它们是由便宜的原料制成的。
If you don't know the difference between sauteing and searing or fondue and frying then now would be a good time to learn a few common cooking terms.
如果你不知道爆炒和灼烧或是芝士火锅和油炸之间的区别,还是不要开始学习一些常见的烹饪术语了。
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