"Keiron leads by example and when we asked him to forgo his normal position as hooker to take over at loose forward against England last year he undertook the role with commitment and courage, " said Kelly.

BBC: Wales captain Keiron Cunningham

"The armed forces' performance has been outstanding and I applaud their commitment, courage and professionalism, " he said.

BBC: RELATED BBC SITES

It requires character and commitment, courage, imagination, and unrivaled staying power.

FORBES: The New Kind of Leadership for Tomorrow's Leaders