There is an amazing feeling of relief when we can become comfortable with uncertainty and a freedom to actually discover what is needed at the appropriate time.
能够对不确定性安下心来是一个非常释然的感觉,在适当的时候真正发现需要做什么也是一种自由。
This will help you to notice when you’re feeding your anxiety and you can learn to stop and relax into those moments so that you become more comfortable with anxiety, uncertainty and confusion.
当感觉焦虑时,尝试暂停放松片刻,这样能帮助你更轻松应对焦急、混乱和困惑。
Remember, too, that it can take time to feel comfortable with homeschooling, and sometimes you may simply have to live with a friend's or relative's uncertainty for a while.
也要记住,在家上学需要花一定的时间才能感觉到舒服,有时候,你可以轻易地和一个朋友或亲戚生活一段时间。
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