An employee has come to work and is acting strangely. You talk to her and can smell alcohol on her breath.
一名员工来上班,但举止古怪。你和她谈话时可以闻到她呼吸中有酒气。
An employee has come to work and is acting strangely. You talk to her and can smell alcohol on her breath.
4一名员工来上班,但举止古怪。你和她谈话时可以闻到她呼吸中有酒气。
A second time in the past, I have to go to school, but my mother had not come home cooking, I worried, at that time, only heard on the stairs, who ran pant for breath, open the door to look, mom.
时间一分一秒地过去了,我该上学了,可妈妈还未回家做饭,我心急如焚,正在这时,只听见楼梯上有人跑得气喘吁吁,开门一看,是妈妈。
So it's very difficult, but what I come down to is that you just have to place your energy on your breath, and every time you notice your awareness drifts to somewhere else, you have to recognize this drift and let it go.
因此这很难,但我总结的方法是,只需要把能量集中到呼吸上,每次注意力不集中,飘到别处时,要意识到意识的涣散,并放手不管。
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