Put nothing in writing - not even an email, for with the wild aspects at play, anything could come back to bite you.

不要写任何东西——连一封电子邮件也不要写，因为在这不好的相位，任何东西都可能回来让你栽一跟头。

youdao

He got a bit of banter from the lads about the way he went down, but with a hamstring injury there is nothing you can do and it does take time before you are ready to come back.

我们都和他开玩笑说着他怎么受的伤，但是你对于跟腱的伤势没有太多办法，在伤愈前需要花很长时间恢复。

youdao