Bed rest for about a week, one month, anti-cold spicy food, avoid cold water, preferably less wash or not wash your hair, wash hair dryer after using the heaters immediately put the hair dryer.

卧床休息壹周左右，壹个月之内，忌生冷辛辣食物，忌冷水，最好少洗或者不洗头，洗了之后马上用电吹风的暖风把头发吹干。

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To soothe the pain of both hot and cold arthritic joints, try this spicy remedy that has been countered with peppermint and rosemary oils for scent and pain relief.

要缓解热的或冷的关节炎引起的关节疼痛，可尝试这种辛辣疗法，该疗法用薄荷油和迷迭香油香熏来缓解疼痛。

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"I can't say which player is best. The entire team is good, " said a waitress who professed to be a football fan, between serving dishes of cold noodles and spicy bibimbop.

店中一位主要负责冷面和辣酱拌饭，同时也是球迷的女服务员，回答道，“我无法说哪个球员最好，整个队都很棒”。

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Mr. PAVAROTTI: I try to keep away from cold weather and maybe food, spicy foods.

NPR: Profile: Luciano Pavarotti

Try salty, spicy or smoked meats, such as seasoned beef steaks, pork loins, ham, sausage or cold cuts.

CNN: Eating during cancer treatment: Tips to make food tastier