Mix dried or fresh goji berries with a cup of plain yogurt, sprinkle them on your oatmeal or cold cereal, or enjoy a handful by themselves.

将干的或新鲜的枸杞果与一杯纯酸奶混合，再把他们洒在你的燕麦片中，或自己干吃一小撮。

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To ease sunburn, Morgan recommends applying a compress of cold skim milk mixed with oatmeal.

为减轻晒伤的症状，Morgan建议用冷的脱脂牛奶家桑燕麦片做冷敷。

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Of course he was involved in the Janet Jackson fiasco but nobody cares about that anymore except for seven or eight people who eat cold oatmeal for lunch and yell at trees.

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Ways to get it in your kid's diet: Sprinkle it on oatmeal, pancakes, cold cereal and yogurt, and add a few extra dashes of cinnamon to muffin or quick-bread recipes that call for it.

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