Have a cup of tea—unless you'd prefer a cold drink?
喝杯茶吧—除非你喜欢冷饮？
It's nice to have a refreshing, cold drink when it's hot out, but high-calorie beverages like regular soda, juices, alcohol, and sweetened iced tea add empty calories and won't fill you up.
当天气很热的时候，来上一杯清爽的，冰的饮料是很舒服的，但是高卡路里饮料比如苏打水，果汁，酒和加糖的冰茶增加了单纯热量，并且不能让你变饱。
Cold tea makes an excellent drink in summer.
在夏天，凉茶是一种很好的饮料。
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