It's nice to have a refreshing, cold drink when it's hot out, but high-calorie beverages like regular soda, juices, alcohol, and sweetened iced tea add empty calories and won't fill you up.
当天气很热的时候，来上一杯清爽的，冰的饮料是很舒服的，但是高卡路里饮料比如苏打水，果汁，酒和加糖的冰茶增加了单纯热量，并且不能让你变饱。
A wet sponge was being pressed against the base of his brain, and Sid Sullivan was blowing cold water in a refreshing spray over his face and chest.
他的后脑压在一块潮湿的海绵上，锡特-沙利文正在向他脸上和胸口上喷冷水，让他苏醒过来。
Description: Frozen cold sweet fruits are refreshing, satisfying, nutritious, and taste "smooth" or even creamy like many fat-filled desserts.
说明：冷冻冷甜的水果是新鲜、满足、营养甚至像奶油那样给予人柔滑的感觉。
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