据报导,应用认知疗法(cognitive therapies)的心理学者在治疗性反常方面与得了有限的成功。认知疗法是基于下列假设:大多数心理失调是由一个己在意识或思维方面的扭曲而产生...
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Cognitive Therapies strengthen the prefrontal cortex influence so it is more able to suppress inappropriate behaviors such as drug abuse and replace it with healthy options.
认知疗法会加强前额叶皮质的影响,所以更能够压制诸如药物滥用等不适当的行为,而用健全的行为取代。
Drugs and brief cognitive therapies can help greatly, but they do not engage our complex emotional histories, the rejections, separations and bereavements revived by current adversity.
药品和简短认知疗法可以帮助很大,但他们并没有我们复杂的情感历史,拒绝申请,离职和目前的逆境中恢复丧亲之痛。
Over the years, I've taken part in numerous sleep studies and therapies: cognitive behavioural therapy, allergy tests, diets, yogacise, aromatherapy, acupuncture, melatonin.
多年来,我参加了多种睡眠的研究和疗程:认知行为疗法、过敏测试、饮食疗法、瑜伽疗法、熏香按摩、针灸疗法以及抗黑变激素疗法等等。
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