By learning to recognize these automatic thoughts, eliminating cognitive distortions, and reframing them to be positive in nature, we can literally create a more fulfilling and enjoyable reality.

通过学习去辨别这些无意识思想，消除认知扭曲和重构它们以使其在本质上产生正面影响，我们完全可以创造出一个令人满意和愉快的现实。

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Healthy individuals putting more cognitive effort into [reframing the content] get a bigger payoff in terms of decreasing activity in the brain's emotional response centers.

健康的个体通过投入更多精力重构思维内容，可以在降低大脑中这一情绪反应中心的活性方面有更好的作用。

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Before finding acceptance the discovery, the very detail of novelty, had to be partially reframed, in order to allow their peers to do the necessary cognitive reframing that would make the discovery real.

FORBES: How To Be More Creative

Cognitive reframing, the term, comes from cognitive therapy.

FORBES: How To Be More Creative