Many fine cooks consistently produce wonderful meals without ever using a food processor, blender, microwave, juicer or even a coffee maker.

许多优秀的厨师不用食品加工器、搅拌机、微波炉、榨汁机甚至咖啡机就能做出美味的饭菜。

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They're easy to grind in a blender or coffee grinder.

它们在搅拌机或咖啡研磨机里很容易被磨碎。

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Just cut them in half (a serrated knife ishelpful), remove any seeds, and then grind them in a clean coffee grinder(best) or blender (acceptable) until very fine.

自己研磨更好，把它们切成两半（一把呈锯齿状的小刀非常管用），去掉籽儿，然后放在咖啡研磨器里研磨（最好）或者一直搅拌知道非常精细（也可）。

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