Cod are easy to catch and nutritious; they consist of only.3% fat and 18% protein.
鳕鱼容易捕捉而且营养价值极高,它们只有0.3%的脂肪,却有18%的蛋白质。
Cod are easy to catch and nutritious; they consist of only. 3% fat and 18% protein.
鳕鱼容易捕捉而且营养价值极高,它们只有0.3%的脂肪,却有18%的蛋白质。
The Recommended Daily Allowance is 5 micrograms and good dietary sources are dairy produce (not low fat), oily fish, cod liver oil, egg yolk, fortified margarines.
建议的每日津贴是5微克和良好的饮食来源是乳制品生产(不低脂肪),油性鱼类,鱼肝油,蛋黄,强化人造黄油。
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