Coconut milk is expressed from grated coconuts.

椰子汁是从擦碎的椰肉里榨出来的。

《牛津词典》

It's like running around knocking coconuts out of trees, when you should be planting coconut trees for the future.

这就好像当你应该为未来而种下椰树时，你却四处去敲打别的椰子。

youdao

Coconut water: the juice from inside young coconuts is high in potassium, antioxidants, and other minerals and is a refreshing non-fat drink.

椰子汁：稚嫩椰子里的汁富含钾，抗氧化剂和其他矿物质，而且是一种提神的零脂饮料。

youdao

Another popular beverage is coconut water, sucked from straws poking out of coconuts, tops hacked off expertly with machetes when ordered.

BBC: A seaside taste of Rio de Janeiro

Southern India's tropical climate invites use of coconut milk in recipes, while near the snow-topped Himalayas, you're not likely to find coconuts in the cuisine.

NPR: Indian Food: Eating in Technicolor