Wealth and fame are not equal, time is very fair to people, someone has gold and silver mines, do not necessarily have many happy returns, some coarse tea commoner, often happy hundred years!

财富名利不会均等，时光对人却很公平，有人有金山银山，不一定有寿比南山，有人是粗茶布衣，也往往幸福百年！

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Always avoid salted meats, coarse vegetables (beets, carrots, and turnips), cheese, Fried food, pastry, rich desserts, confections, condiments, tea, coffee, and iced water.

绝不要让吃腌肉、粗菜(甜菜、葫罗卜、苷蓝)、干酪、油炸食物、面饼、过腻糕点、糖果、调料、茶、咖啡、冰镇水。

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The insoluble tea-leaf dietary fiber is prepared from tea leaves serving as raw materials by drying, coarse grinding, acid treating, alkali treating, degreasing, decoloring, drying and crushing.

该方法以茶渣为原料，经过干燥、粗粉碎、酸处理、碱处理、脱脂、脱色、干燥后并粉碎，制得不溶性茶渣膳食纤维。

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