Two careers kept jumping out at me, counseling and coaching.

有两种职业不断地出现在我脑海里，咨询和训导。

youdao

And if you do some research, you might find some cheap classes in your area, or you might know a friend who will provide coaching or counseling for free.

如果你做一些研究，就能找到附近一些便宜点的课程，或者你可能认识一个朋友能免费指导你。

youdao

If you are unsure how to do this, seek counseling or coaching for yourself.

如果你不确定怎么做，为自己寻求咨询或辅导。

youdao

Tutoring, career counseling, family therapy, couples therapy, individual therapy, or coaching can all help.

NPR: Excerpt: 'Delivered from Distraction'