The output clock signal has advanced clock shift ability such that the phase shift and duty cycle are programmable.

输出时钟信号还具有可编程的相移和占空比调节等高级时钟变化功能。

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If you wake early and get outside, the body's master clock tends to shift earlier, says Mariana Figueiro, a scientist at Rensselaer Polytechnic Institute in Troy, n.y..

纽约州特洛伊·伦斯勒理工学院的科学家玛丽安娜·菲戈罗如是说，如果你早起到户外去，那么你身体的主时钟就会被拨快。

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Commanders at Creech say that if there is stress, it comes from relentless around-the-clock shift work.

CNN: Remote warfare ushers new kind of stress

Melatonin is another popular way to help shift the body clock faster to a different time zone.

WSJ: To Avoid Jet Lag This Summer, Travel Like a Scientist

Try not to think about this when you clock in for your next shift at the mall.

FORBES: Careers Are Dead. Welcome To Your Low-Wage, Temp Work Future