He's walking fine, and has started running and climbing exercises.

他能正常行走，然后在记者的拍摄下进行跑步和攀爬锻炼。

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Some examples of weight-bearing exercises include weight training, walking, hiking, jogging, climbing stairs, tennis, and dancing.

负重运动包括举重训练、竞走、爬山、慢跑、爬楼梯、打网球、和跳舞等。

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Regular stretching can improve rock climbing performance. Learn the benefits of stretching, when to stretch for climbing, and five specific climbing stretching exercises.

定期拉筋可以提高攀岩能力。学习并掌握拉筋的好处，什么时候拉筋和以下五种具体的拉筋练习。

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Ball says adults should start off with exercises at the base of the pyramid, like walking or climbing stairs.

VOA: standard.2010.02.26