If you climb a lot, your shoes will wear out easily.
如果你经常爬，鞋就会很容易磨穿。
Cleaning your shoes before you climb is important because you want to make sure that the special rubber on them will completely stick to the rock.
把鞋弄干净在上这很重要，因为你想确定的是鞋上的胶能完全粘在岩面。
More particularly for the people living in the city that do not usually have the condition to climb a mountain, walking with the gym shoes can also reach the purpose of mountain climbing movement.
特别是居住在城市的人们，没有条件经常去爬山，只要穿上本运动鞋步行，就能达到爬山运动的效果。
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