If breathing still hasn't started, clear out the mouth some more with a clean finger, and give two quick and extremely gentle puffs of air into his or her nose and mouth.
如果宝宝仍然没有开始呼吸,用干净的手指清除宝宝的嘴巴,对着宝宝的鼻子或嘴巴快速而极其温柔的吹两口气。
If breathing still hasn't started, clear out the mouth some more with a clean finger and give two quick and extremely gentle puffs of air into his or her nose and mouth.
如果仍然没有开始呼吸,用干净的手指清除嘴巴,对着鼻子或嘴巴快速而及其温柔的吹两口气。
Take deep breaths, inhaling through your nose and exhaling through your mouth. Anxious butterflies can cause headaches and hazy vision, so concentrate on breathing to clear your mind.
深呼吸,用鼻子吸气、嘴巴吐气。紧张会引起头痛和视觉模糊,所以用心深呼吸,理清你的思路。
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