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Similarly, he adds, children who eat dinner at the table with their family aren't eating in front of the TV, a bad habit that often leads to less mindful eating and doesn't teach children how to regulate their food intake.
CNN: How to fight childhood obesity in 3 steps
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The study, which included 8, 550 4-year-olds from around the United States, found that children who ate dinner with their families more than five times a week, slept for at least 10.5 hours a night, and watched less than two hours of TV a day were 40 percent less likely to be obese than children who did none of those things.
CNN: How to fight childhood obesity in 3 steps
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When she is sitting next to her husband at the dinner parties, who is eating dinner with her children?
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