By Day Seven I realized that this technique of meditation is so simple that any child or even an illiterate person can learn and effectively practise it.

在日子七之前我了解，沉思的这技术是如此的简单以致于任何的孩子，否则甚至一个目不识丁的人能学习并且有效地练习它。

youdao

In fact, the entire novel is a long meditation on child-bearing and mortality.

实际上，整部小说就是一部关于生孩子与死亡的长篇沉思录。

youdao

What can I say? When I heard that story, and looked at that child deep in meditation upon her small blue tile, I was like: ok, that does it.

我该怎么说？我听了这件事，见这孩子坐在自己小小的蓝色瓷砖上陷入冥想，于是心想：“好吧，就这么办。”

youdao

Tihar Jail embraced a series of reforms in the 1990s and today boasts child-care facilities, meditation and yoga programs, music classes and skill-building training projects.

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