Veal or steamed fish or chicken Breast (skinless). Mixed steamed vegetable or mixed salad or legumes. Supplements.

小牛肉或清蒸鱼或鸡脯（去皮），混合清蒸的蔬菜或混合包拉或荚豆植物。补充食品。

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Heat oil in the same pan, add onion and mixed vegetable; then mix in rice, shrimp, chicken, salt, pepper, and curry powder, stir-fry a few minutes with medium heat.

再入油，加洋葱、什锦蔬菜稍炒，入白米饭、虾仁、鸡丁，加盐、胡椒粉、咖喱粉，炒匀即可。

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