Today, the average American spends 8.8 hours at work daily, and the majority of working professionals spend additional hours checking in with work during evenings, weekends and even vacations.
如今,美国人平均每天工作8.8小时,大多数职场人士在晚上、周末甚至假期都会花额外的时间忙工作。
Some users even report checking in with communities before checking their e-mail.
一些网民甚至在检查报告时从社区开始,然后检查他们的电子邮件。
Develop a routine of checking in with the stores to see if your items are on sale.
定期去商店看看你想买的东西是否在打折。
One of the things that has been interesting with you that I haven't always done in meditation is checking in with various parts of my body, and like really going from head to toe, which is very interesting, just being aware of any aches and pains.
一件让我感兴趣的事,是我在冥想时不经常做的,就是检查身体各处,彻底从头到脚,这一点很有趣,留意各种疼痛。
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