Check the nutritional fact labels on your food to see how much sodium, calories, and fat are in the products.

检查你食物上的营养标签，看看在这些产品里含有多少的纳，钙和脂肪。

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Check food labels.

查看食物标签。

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Check the labels on your favorite midday drinks—any that boast energy-boosting benefits are likely culprits.

仔细看看你喜欢喝的下午茶饮品标签——那些说是能提神的饮品很有可能就会影响你的睡眠。

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If you are interested in learning more about whole grains and labels, check out the nonprofit site Whole Grains Council.

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Check out the Web sites of independent record labels such as SubPop and Atomic Pop, which offer their artists' records straight from the sources.

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Beckham has never tried to hide her celebrity, nor has she ever quite shed her lower-class roots, which just seemed more amplified by the way she showed off her newly acquired wealth through broadcasting her designer labels through monogrammed bags, labeled Ts and the Burberry check.

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