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Fortunately, there are simple changes you can make during the day anywhere, even at the workplace to improve your health.

幸运的是，你可以在白天做一些简单的改变，即使在工作场所也可以改善你的健康。

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ALLEN: " Well,at two o'clock, our billing changes." SECRETARY: "Well, what kind of an act do you do?"

VOA: special.2009.03.09

This is the notion that technology comes along which changes the game, changes the whole way in which you are doing business.

技术颠覆是指技术出现,改变了游戏，完全改变了,教育的方式。

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But then you start seeing the results and you start seeing how your body changes and you start, you know,

但是接着你就开始看到成果，你开始看到你身体的变化，你就开始，嗯，

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Given the changes you see coming, is the Nikkei due for a big rally?

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The great thing about using the SCU is that all changes you make are reversible.

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If you make too many changes you lose that balance between a progression and a quick fix.

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