Change self-talk. Practice turning negatives into positives. Instead of fretting you won't finish a project, for example, tell yourself you'll make a plan to do it.

改变自言自语习惯。习惯把消极的因素转化为积极的因素，告诉自已将制定计划并完成它，而不要为没有完成一个项目而苦恼。

youdao

This was a difficult thing to change, I was self employed and I thoroughly enjoyed running my business.

我自己当自己的老板并且彻底地享受着运作自己的事业，所以以上的对于我来说非常难改变。

youdao

After 25 years of researching how people change, I've discovered 10 major principles that encompass all self-change strategies.

在对人们如何改变做了25年研究之后，我发现10条原则共同组成了自我改变的策略。

youdao

It eradicates identity, eradicates sense of self. It's gone forever, and you can see the change in pronouns.

它超越了身份，超越了自我意识，它永远持续，我们能从代词中找到变化。

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People almost never change through self reflection.

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What else must we change the society and how much must she change her own self?

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There must be no doubt that the United States of America welcomes change that advances self-determination and opportunity.

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