For example, we can change how often we receive the distracting notifications that trigger our urge to check.

例如，对于那些会令人分心、激发我们想查看的冲动的通知，我们可以改变接收的频率。

youdao

We must change the type and check out the complete text again.

不得已我们要再度改变字体并重新检查文本。

youdao

These will constantly change and evolve so check them and update them frequently.

这些会不断发生改变以及进展，所以要时时检查并改进。

youdao

Again, same kind of reasoning says, given some value x, I happened to pick a small one here, what's an easy way to do this? Well, let's just start at one. That's my variable I'm going to change and check.

好，尤其是，让我们到这里来,让我给大家看看第二个例子,让我把这个注释掉，这是我要解决的，第二个问题，假设我想找到一些整数的,所有除数，我想要找出来这个数的所有的除数。

麻省理工公开课 - 计算机科学及编程导论课程节选

And then I run a loop in which I read something in, I check to see if it's the right type, if it is, I change that variable to say it's now the correct type, which means the next time through the loop, I'm going to say I'm all set and I'm going to bounce out.

因为我还没输入，然后我运行一个循环,循环内部我输入一些东西,然后看看是不是正确的类型,如果是的话我改变input，Ok为真，来证明输入数是正确的类型，这就意味着下一次运行这个循环的时候,就可以跳出循环继续执行了。

麻省理工公开课 - 计算机科学及编程导论课程节选

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