... Challenge Your Thoughts 挑战你想法 Challenge Your Fears 挑战你恐惧 Challenge Your Fingertips 挑战你指尖 ...
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If you feel excluded, learn to feel and challenge your fears by making efforts to initiate conversations, and learning to master your anxiety.
如果你感到被排斥，学会努力主动交谈来感受和挑战你的恐惧，并学会控制焦虑。
It can help for your child to hear stories about other kids and how they managed fears about what's under the bed and tackled the challenge of using the potty.
听故事可以帮助你的孩子，了解其他的孩子如何去面对恐惧，例如担心床底下有什么，跨越学习上厕所时遇到的挑战。
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