Certain physical activities, such as running, offer competitive events that can help you improve your performance. “I was running off and on for a number of years, but I didn't really become serious about it until I signed up for my first race,” recalls Lou Stanton, a Chicago stockbroker. “It was just a little three-miler, but it was so much fun that I got hooked. Today, I run a lot faster, a lot stronger and a lot more regularly.”
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Certain physical activities, such as running, offer competitive events that can help you improve your performance.
有些运动，例如跑步，会提供可以增进你运动表现的各种竞赛。
The physical education ideology is the understanding or attitudes toward PE in schools, which is formed directly or indirectly through the practical activities in a certain society or period.
体育教育思想是人们在一定社会和时代的学校体育实践活动中，直接或间接形成的对学校体育的认识或看法。
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