Rapidly digested carbohydrates found in foods from white bread and potatoes to instant oatmeal cause fat to accumulate in the liver, Boston researchers have found.
波士顿的研究者发现,快速的消化白面包、土豆以及速食燕麦片等食物中的碳水化合物,会导致脂肪在肝内蓄积。
Eating too much fat can contribute to heart disease and cause high blood pressure.
摄入太多脂肪会导致心脏病和高血压。
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