Don't start trying to catch the flavor the month and be trendy because you think you'll get into a show—that never works, because you wind up creating something you don't really believe in.

不要因为你认为自己能上节目就开始试图迎合这个月的潮流——那是行不通的，因为你最终会创作出一些你并不真正相信的东西。

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This is your time to catch up with the person you love. If you can’t think of something wondrous and warm to say, chew on silence and just be.

这是你抓住你爱人的关键时间，如果你想不出一些出色或者温暖的的话语的话，就老实待着并安静的思考。

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Many of us have the opportunity to get a full night's rest, yet opt to watch some television or catch up with something else.

其实我们大多数人都有机会获得一整个晚上的休息，但是却选择看电视或者干其他事情。

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Vanguard, in large part, needed to do something to catch up.

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"Actually, I've got to catch up with you on something else, " answered Chief Executive Paul Baier, pulling him into his office.

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"The interview still isn't picking something up, " worries Mayer, a former debate champion whose rapid speech races to catch up with an even faster brain.

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