Of course, you'll need some time to catch your breath every so often, but the essential message is keep moving, extending and learning.

当然，每隔一段时间你都需要一些时间喘口气，但最重要的是不断运动、扩展和学习。

youdao

After climbing up a hill for a panoramic view of the blue sea, white buildings and green olive trees, I paused to catch my breath and then positioned myself to take the best photo of this panorama.

爬上一座小山后，饱览蓝色的大海、白色的建筑和绿色的橄榄树，我停下来喘口气，然后摆好姿势，拍下这幅全景图的最佳照片。

youdao

He paused, as if to catch his breath.

他停了下来，像是要喘口气的样子。

youdao

Ten minutes earlier, Don Eber had paused at the pond to catch his breath.

NEWYORKER: Tenth of December

Finally, he stumbled down the corridor and out the front door, trying to catch his breath.

NEWYORKER: Trial by Fire

Now I'm in so many meetings I sometimes have to step out and catch a breath.

FORBES: Magazine Article