To cast it off might be to regain serenity.

把它抛开，可以使心神重归平静。

youdao

Hence, getting to know the burn-out reason and characteristics, and helping teachers to relieve and cast it off is an urgent one to deal with.

因此，清楚了解教师职业倦怠特点及复杂成因，帮助教师缓解或消除职业倦怠便成为了一个当前迫切需要解决的问题。

youdao

And when the wave retreated, it cast them off like so many crushed beer cans.

当波浪回荡的时候，这些车子就好像是被丢掉的碎啤酒罐一样。

youdao

But it would be better to cast it off entirely and start over.

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Some cast it off after the Taliban's overthrow, but many more did not.

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But it will take a lot longer for the bank to show that it really has cast off its accident-prone ways.

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