An easy recipe you can have every day is one apple, one carrot (peeled), stick of celery, cube of ginger and thick slice of lemon (remove rind).

每天都适用的一个简单食谱：一个苹果，一个胡萝卜(去皮)，一捆芹菜，一块生姜和一片厚柠檬(删除果皮)。

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Slice mushrooms, cube dry bean curd, vegetarian ham, carrot, water chestnuts, green bell pepper. Chop the chili.

洋菇切片，豆干、素火腿、红萝卜、荸荠、青椒均切丁，红辣椒切末。

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