It is concluded that active health education should be implemented to control the lipmia levels so as to lower the risks of cardio cerebral vascular diseases.

结论：应积极开展健康教育，控制血脂水平，以降低心脑血管疾病的发病率。

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"If you were doing a more passive version of yoga, it would not take as long to get back into that as if you were doing a more active, cardio-intense yoga, " he says.

WSJ: Restaurateur Scales Up to an Intense Routine