There are two responses to trauma: to hold onto it in all its vividness and remain its captive, or without necessarily "conquering" it, to gradually integrate it into the day-by-day.

对于伤痛，人们有两种解决办法：一种是一直和它过意不去并且被它奴役，另一种是不必要非得“战胜”它，而是逐渐地与它融合。

youdao

In fact, most captive iguanas die within the first year, and many are either turned loose by their owners or given to reptile rescue groups.

实际上大多数豢养的鬣蜥往往在第一年内就会死亡，许多鬣蜥最后不是被主人遗弃放生，就是被送到爬行动物救助小组。

youdao

Alexa is ARRI's answer to the RED ONE digital, so don't be held captive by your consumer-based experience of what a camera is or what it should look like.

ENGADGET: ARRI Alexa joins RED to kill celluloid in 2010