A morning caffeine fix might do more than perk you up it could save your life.
每日清晨一杯香醇的咖啡不仅能使你精神为之一振,有时候可能还会挽救你的生命。
Jump-start your calcium intake by filling your coffee mug with skim or 1 percent milk, drinking it down to the level you want in your coffee, then pouring in your caffeine fix.
用脱脂或1%牛内填满您的咖啡杯以启动钙摄入计划,喝您平时喝咖啡的量,然后把剩下的倒入您的咖啡容器里。
So when you don't get enough sleep, the toxic proteins remain in your brain cells, wreaking havoc by impairing your ability to think — something no amount of caffeine can fix, " Bradberry wrote."
所以如果睡眠不足,有毒蛋白质会留存在你的大脑细胞中,破坏你的思考能力—这不是咖啡因可以解决的问题。
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