Every function, every activity of your body, is controlled by your mind.

你身体的每个机能、每个动作都是由你的思想意识掌控的。

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You mean you will know it by your mind, by your heart, by your intelligence?

你的意思是你会通过你的头脑、你的心灵、你的智慧得知它？

youdao

You don't really have one. Personality, like ego, is a concept invented by your mind.

你不是真的有一个。人格，喜欢自我，是一个概念介意你的发明。

youdao

Rather, the pauses are inserted by your mind as you already know where one word begins and another one ends.

相反,停顿只是由你的心理活动插入的,因为你已经知道了一个单词的开始,与另一个单词的结束在什么地方

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Take your own weight in your mind and multiply it by three.

想一下你们自己的体重,然后再乘以三

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So, now I hope you have in your mind a picture of the way the Greek world had expanded by the time this wave of colonization was complete--pretty complete, sometime in the seventh century B.C.

希望现在你脑海中有一幅,那时候希腊世界扩张的地图,在公元前七世纪的某一阶段,形成了一个完整的殖民浪潮,相当完整

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You can alter your life by altering your mind.

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Step 1 to 3 can be well practiced by using your mind, but when it comes to Step 4, take time for yourself, breath in and out, notice any discomfort in your body and breathe into this discomfort which is often experienced as coldness, stiffness, numbness, prickle, tightness etc.

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If you feel trapped by your schedule or mind, enter spring knowing that the weather itself will make becoming physically active easier.

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