By using your abdomen, you can breathe more deeply, and therefore make a better sound.
用腹部呼吸时,你可以做深呼吸,这样的声音会地饱满些。
Do this correctly by using the muscles of your abdomen and the ones between your ribs (intercostals) to squeeze more air out of your lungs as you exhale.
深呼吸的方法要正确,你要用你的丹田和肋间的肌肉来从肺部挤压出更多的空气。
Do this correctly by using the muscles of your abdomen and the ones between your ribs to squeeze more air out of your lungs as you exhale.
正确的呼吸是要运用腹部肌肉和肋骨,在呼气的时辰尽量排出肺部的空气。
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