The most effective way to stop smoking is not slow and gradual, it's by quitting abruptly.

停止吸烟最有效的方式不是缓慢渐进的戒烟而是突然戒烟。

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Smokers, consider this: If you smoke a pack a day, you could save $2, 555 a year (at $7 a pop) by quitting.

吸烟的人，要想到：如果你一天抽一盒烟，戒烟后，你就可以一年省下2555美元（每只7美元）。

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While the skin wrinkles may not be reversible, you can prevent worsening of wrinkling by quitting smoking now.

皮肤皱纹无法抚平，你最好还是立马戒烟防止皱纹更加严重。

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Lavrov briefed Clinton on his visit to North Korea late last month, which was the first by a major-power diplomat since Pyongyang announced it was quitting Chinese-brokered negotiations on its nuclear program.

VOA: standard.2009.05.07

By quitting now, the protesters can plausibly claim, by their lights, a specious moral victory.

ECONOMIST: Blair��s big test

By quitting, they removed these repeated episodes of anxiety and felt less anxious as a result, they added.

BBC: Quitting smoking 'reduces anxiety'

And oh, yes, there's Mario Vazquez, a 27-year-old Bronx-bred crooner who grabbed the spotlight by quitting American Idol in March.

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