Our ability to mute our hard-wired reactions by pausing is what differentiates us from animals: dogs can think about the future only intermittently or for a few minutes.
我们能够通过暂停来消除我们固有的反应,这是我们与动物的不同之处:狗思考未来只能断断续续地或只能维持几分钟。
By pausing, we begin to dismantle lifelong patterns of avoiding or distancing.
通过暂停,我们开始消除长久以来逃避和疏远的旧模式。
This can be done by pausing for 2 seconds and re sending the same request.
这可以通过停顿2秒和重新发送相同的请求。
应用推荐