Limit salt and other sources of sodium in your diet by not adding salt to foods when cooking or eating, ordering unsalted foods at restaurants, and buying low-sodium foods.
通过您烹饪，饮食以及在餐馆点无盐食物，购买低钠食物的方法，在您的饮食中减少盐分摄取以及其他钠类来源。
Other techniques employed include buying securities in weak markets and selling into strength in order to further limit transaction costs.
其它应用到的技术包括：在市场疲软时买进证券而在市场强劲时卖出证券，这样可以进一步地限制交易成本。
Some people may not have too much awareness about money and self-discipline is not good, so they often cannot help stopping buying things without a limit.
有些人可能对金钱的认识不够而且自律能力也不够好，所以他们常常无法忍住无节制地买东西。
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