A serving of peanut butter has 3 mg of the powerful antioxidant vitamin E, 49 mg of bone-building magnesium, 208 mg of muscle-friendly potassium, and 0.17 mg of immunity-boosting vitamin B6.

一份的花生酱含有3mg强抗氧化剂维他命E，49mg合成骨骼的镁，208mg有益于肌肉的钾和0.17mg促进免疫的维他命B6。

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Building an enterprise portal website is a butter-and-bread method for the company to increase clients, provide various information services for clients, and build up the reputation of the company.

建立门户网站是企业扩大客户群体、为客户提供各种信息服务、树立产品知名度的一个有效手段。

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This historic, butter-coloured, building overlooking central Piazza della Repubblica is both Elba's oldest hotel and where guests of Napoleon are reputed to have stayed.

BBC: Following Napoleon��s trail on Elba