"I'm self-employed and need the Internet for my work, but I'm failing to accomplish my work, to take care of my home, to give attention to my children," she wrote in a message sent to the group.
她在发给该组织的一条信息中写道:“我是个体经营者,我的工作需要互联网,然而,我无法完成我的工作,无法照顾好我的家,也无法照顾好我的孩子。”
But some research shows that self-care is a skill that can be learned, even for people who specifically don't feel they deserve to learn it.
然而一些研究显示,自我关心是一个可以学习的技能,甚至对于那些特别认为自己不值得学的人也如此。
Her foster care experience helped hone a high degree of self-reliance, but she's elated to be adopted.
她的寄养经历使她具有了很高的自理能力,但是对于马上被收养她也感到很兴奋。
In other words, we should not care what people say about us, but we should be prepared to develop qualities of self-containment, autonomy and independence from the influence that others can exercise over us.
换句话说,我们不应理会别人怎么说我们,而我们应准备好,发展自制的特质,自治与自主,排除他人,可能对我们的影响。
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