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Only about 40% of the volunteers reached this target, but Jenkins says anyone can easily start adding some of these foods into their diet gradually.

只有40%的参与者达到了这个目标。 但是詹金斯博士说，任何人都可以很容易地开始将这些食物加到自己的食谱中，并逐渐加量。

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Overseas investment by Indians has been opened up, but only gradually, and with companies given priority over banks or individuals.

ECONOMIST: Indian capital controls

When China joined the World Trade Organisation in December 2001, it agreed to open up its financial industry, but only gradually.

ECONOMIST: Banking in China

The big difference between the two novels emerges only gradually, but it is a crucial distinction that involves Mr Wolfe's romantic fascination, even obsession, with what constitutes male courage.

ECONOMIST: Atlanta burnt again